Exploring Taiji | Curriculum
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The basic curriculum of exploring taiji is 1 video each week for 125 weeks. That is more that 2 years of in depth material for your taiji development.


The first 10 weeks looks as follows:
Week 1: Loosening and warmup exercises
Week 2: Wuji and Basic-connection exercise
Week 3: Loosening exercise 1
Week 4: Standing meditation
Week 5: Loosening exercise 3
Week 6: Up and down movement
Week 7: Loosening exercise 5
Week 8: Introdoction to and opening of the taiji form
Week 9: Left ward off
Week 10: Grasp sparrows tail – part 1


Download the full curriculum here


Below you can find samples of some of the training sessions you have in store if you subscribe to Exploring Taiji.

Subscribe to Exploring Taiji

Exploring taiji membership

From: 25.00 / month


With a subscription to Exploring Taiji you will get access to a new video instructed by sifu Torben Bremann every week.  You can see the full curriculum list here.


You can choose between 3 different subscriptions.
– €200 every year (17 a month)
– €60 every 3 months (20 a month)
– €25 every month


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Month, 3 Month, Year